edward Crisonino v25:00/5:00r...1 row
5,449
Meters
25:00.0
Time
2:17.6
Pace
322
Calories
| Rest Distance | 207 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,656 |
| Overall Time | 30:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 110 |
January 04, 2026 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,449 | 2:17.6 | 134 | 761 | 18 | |
| 25:00.0 | 5,448 | 2:17.6 | 134 | 761 | 18 | |
| r: 5:00 | 207 | |||||
| r207 |
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Workout Graph
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