edward Crisonino 4:10 row
828
Meters
4:10.7
Time
2:31.3
Pace
45
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 122 |
January 20, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 828 | 2:31.3 | 101 | 647 | 16 |
| 4:10.7 | 828 | 2:31.3 | 101 | 647 | 16 |
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Workout Graph
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