edward Crisonino 2:55 row
447
Meters
2:55.9
Time
3:16.7
Pace
22
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 14 |
| Stroke Count | 41 |
| Drag Factor | 124 |
January 22, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.9 | 447 | 3:16.7 | 46 | 458 | 22 | 14 |
| 2:55.9 | 448 | 3:16.3 | 46 | 459 | 22 | 14 |
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Workout Graph
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