edward Crisonino 15:00 row
3,208
Meters
15:00.0
Time
2:20.2
Pace
188
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 16 |
| Stroke Count | 241 |
| Drag Factor | 112 |
January 25, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,208 | 2:20.2 | 127 | 736 | 188 | 16 |
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 35 | 16 |
| 6:00.0 | 627 | 2:23.5 | 118 | 707 | 37 | 16 |
| 9:00.0 | 645 | 2:19.5 | 129 | 743 | 38 | 16 |
| 12:00.0 | 656 | 2:17.1 | 136 | 766 | 39 | 16 |
| 15:00.0 | 655 | 2:17.4 | 135 | 764 | 39 | 17 |
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Workout Graph
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