edward Crisonino 10:00 row
2,227
Meters
10:00.0
Time
2:14.7
Pace
129
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 110 |
January 29, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 129 | 17 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 17 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 17 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 17 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 18 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 17 |
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Workout Graph
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