edward Crisonino 4:01 row
698
Meters
4:01.9
Time
2:53.2
Pace
35
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 14 |
| Stroke Count | 55 |
| Drag Factor | 120 |
February 03, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.9 | 698 | 2:53.2 | 67 | 531 | 35 | 14 |
| 4:01.9 | 699 | 2:53.0 | 68 | 532 | 35 | 14 |
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Workout Graph
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