edward Crisonino 7:30 row
1,825
Meters
7:30.0
Time
2:03.2
Pace
116
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 119 |
February 03, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,825 | 2:03.2 | 187 | 942 | 116 | 22 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 22 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 22 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 23 |
| 7:30.0 | 368 | 2:02.2 | 191 | 958 | 23 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.