edward Crisonino 3:10 row
358
Meters
3:10.3
Time
4:25.7
Pace
18
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 13 |
| Stroke Count | 40 |
| Drag Factor | 102 |
February 05, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.3 | 358 | 4:25.7 | 19 | 364 | 18 | 13 |
| 3:10.3 | 358 | 4:25.7 | 19 | 364 | 18 | 13 |
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Workout Graph
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