edward Crisonino 10:00 row
2,290
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 119 |
February 05, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 137 | 20 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 22 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 22 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 22 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 19 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.