edward Crisonino 12:00 row
2,829
Meters
12:00.0
Time
2:07.2
Pace
174
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 111 |
February 14, 2026 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,829 | 2:07.2 | 170 | 884 | 174 | 21 |
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 44 | 22 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 20 |
| 9:00.0 | 704 | 2:07.8 | 168 | 876 | 43 | 21 |
| 12:00.0 | 715 | 2:05.8 | 175 | 903 | 45 | 23 |
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Workout Graph
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