edward Crisonino 500m row
500
Meters
1:52.8
Time
1:52.8
Pace
33
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 120 |
March 03, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 33 | 26 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 30 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 7 | 27 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 7 | 26 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 6 | 26 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 6 | 26 |
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Workout Graph
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