edward Crisonino 4:20 row
859
Meters
4:20.9
Time
2:31.8
Pace
46
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Stroke Count | 71 |
| Drag Factor | 121 |
March 05, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.9 | 859 | 2:31.8 | 100 | 643 | 46 | 16 |
| 4:20.9 | 860 | 2:31.6 | 100 | 645 | 46 | 16 |
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Workout Graph
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