edward Crisonino 2:30 row
573
Meters
2:30.0
Time
2:10.8
Pace
34
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 195 |
March 05, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.0 | 573 | 2:10.8 | 156 | 837 | 34 | 19 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 19 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 19 |
| 2:30.0 | 115 | 2:10.4 | 158 | 842 | 7 | 20 |
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Workout Graph
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