edward Crisonino 2:30 row
550
Meters
2:30.0
Time
2:16.3
Pace
31
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 86 |
March 05, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.0 | 550 | 2:16.3 | 138 | 775 | 31 | 20 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 21 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 20 |
| 2:30.0 | 113 | 2:12.7 | 150 | 814 | 6 | 20 |
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Workout Graph
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