edward Crisonino 15:00 row
3,325
Meters
15:00.0
Time
2:15.3
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 112 |
March 07, 2026 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,325 | 2:15.3 | 141 | 785 | 194 | 18 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 36 | 19 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 18 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 18 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 18 |
| 15:00.0 | 679 | 2:12.5 | 150 | 817 | 40 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.