edward Crisonino 10:00 row
2,312
Meters
10:00.0
Time
2:09.7
Pace
140
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 113 |
March 07, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 140 | 20 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 18 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 18 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 20 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 22 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 23 |
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Workout Graph
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