edward Crisonino 5:01 row
1,179
Meters
5:01.9
Time
2:08.0
Pace
73
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 108 |
March 10, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,179 | 2:08.0 | 167 | 873 | 73 | 21 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 |
| 5:01.9 | 4 | 3:57.5 | 26 | 389 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.