edward Crisonino 3:12 row
506
Meters
3:12.6
Time
3:10.3
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 102 |
March 12, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.6 | 506 | 3:10.3 | 51 | 474 | 25 | 19 |
| 3:12.6 | 506 | 3:10.3 | 51 | 474 | 25 | 19 |
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Workout Graph
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