edward Crisonino 2:24 row
293
Meters
2:24.4
Time
4:06.4
Pace
15
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 109 |
March 19, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.4 | 293 | 4:06.4 | 23 | 380 | 15 | 18 |
| 2:24.4 | 294 | 4:05.5 | 24 | 381 | 15 | 18 |
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Workout Graph
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