edward Crisonino 25:00 row
5,484
Meters
25:00.0
Time
2:16.7
Pace
326
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 107 |
March 22, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,484 | 2:16.7 | 137 | 770 | 326 | 18 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 18 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 18 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 66 | 18 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 18 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 18 |
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Workout Graph
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