edward Crisonino 10:00 row
2,129
Meters
10:00.0
Time
2:20.9
Pace
124
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 107 |
April 05, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,129 | 2:20.9 | 125 | 730 | 124 | 16 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 16 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 16 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 17 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 16 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 26 | 16 |
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Workout Graph
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