edward Crisonino 777m row
777
Meters
2:57.7
Time
1:54.3
Pace
52
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 116 |
April 14, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.7 | 777 | 1:54.3 | 234 | 1105 | 52 | 27 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 14 | 28 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 13 | 27 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 13 | 27 |
| 0:40.0 | 777 | 1:52.9 | 243 | 1134 | 12 | 30 |
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Workout Graph
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