edward Crisonino 3:57 row
796
Meters
3:57.2
Time
2:28.9
Pace
43
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 119 |
April 16, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.2 | 796 | 2:28.9 | 106 | 664 | 43 | 19 |
| 3:57.2 | 797 | 2:28.8 | 106 | 665 | 43 | 19 |
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Workout Graph
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