edward Crisonino 6x1:00/r row
1,390
Meters
6:00.0
Time
2:09.4
Pace
85
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,390 |
| Overall Time | 6:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 108 |
April 26, 2026 08:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 25 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 28 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 23 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 28 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 22 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 28 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.