edward Crisonino 10:00 row
2,146
Meters
10:00.0
Time
2:19.7
Pace
126
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 109 |
May 24, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,146 | 2:19.7 | 128 | 756 | 126 | 18 |
| 2:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 17 |
| 4:00.0 | 401 | 2:29.6 | 104 | 690 | 23 | 17 |
| 6:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 18 |
| 8:00.0 | 438 | 2:16.9 | 136 | 780 | 26 | 19 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 20 |
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Workout Graph
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