edward Crisonino 25:00 row
5,290
Meters
25:00.0
Time
2:21.7
Pace
305
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 106 |
July 03, 2026 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,290 | 2:21.7 | 123 | 732 | 305 | 18 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 18 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 18 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 18 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 732 | 61 | 18 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 18 |
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Workout Graph
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