edward Crisonino 10:00 row
2,108
Meters
10:00.0
Time
2:22.3
Pace
121
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 106 |
July 03, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,108 | 2:22.3 | 121 | 726 | 121 | 20 |
| 2:00.0 | 388 | 2:34.6 | 95 | 630 | 21 | 18 |
| 4:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 19 |
| 6:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 20 |
| 8:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 21 |
| 10:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 24 |
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Workout Graph
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