edward Crisonino 10:00 row
2,024
Meters
10:00.0
Time
2:28.2
Pace
113
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 106 |
July 04, 2026 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,024 | 2:28.2 | 107 | 678 | 113 | 17 |
| 2:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 17 |
| 4:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 18 |
| 6:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 18 |
| 8:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 18 |
| 10:00.0 | 414 | 2:24.9 | 115 | 720 | 24 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.