edward Crisonino 25:00 row
5,377
Meters
25:00.0
Time
2:19.4
Pace
317
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 446 |
| Drag Factor | 106 |
July 16, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,377 | 2:19.4 | 129 | 760 | 317 | 17 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 18 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 18 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 18 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 720 | 60 | 17 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 18 |
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Workout Graph
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