edward Crisonino 10:00 row
2,179
Meters
10:00.0
Time
2:17.6
Pace
129
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 107 |
August 22, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179 | 2:17.6 | 134 | 774 | 129 | 17 |
| 2:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 18 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 18 |
| 6:00.0 | 435 | 2:17.9 | 133 | 780 | 26 | 17 |
| 8:00.0 | 434 | 2:18.2 | 132 | 780 | 26 | 17 |
| 10:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 18 |
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Workout Graph
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