edward Crisonino 10:04 row
2,234
Meters
10:04.6
Time
2:15.3
Pace
134
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 107 |
August 26, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,234 | 2:15.3 | 141 | 797 | 134 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 19 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 22 |
| 10:04.6 | 12 | 3:11.6 | 50 | 782 | 1 | 0 |
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Workout Graph
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