edward Crisonino 10:00 row
2,183
Meters
10:00.0
Time
2:17.4
Pace
129
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 107 |
August 26, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,183 | 2:17.4 | 135 | 774 | 129 | 18 |
| 2:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 18 |
| 4:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 18 |
| 6:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 18 |
| 8:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 19 |
| 10:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 19 |
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Workout Graph
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