edward Crisonino 10:00 row
2,161
Meters
10:00.0
Time
2:18.8
Pace
127
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 107 |
September 13, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,161 | 2:18.8 | 131 | 762 | 127 | 18 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 17 |
| 4:00.0 | 435 | 2:17.9 | 133 | 780 | 26 | 18 |
| 6:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 18 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 18 |
| 10:00.0 | 439 | 2:16.6 | 137 | 810 | 27 | 19 |
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Workout Graph
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