edward Crisonino 10:00 row
2,106
Meters
10:00.0
Time
2:22.4
Pace
121
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 108 |
September 18, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,106 | 2:22.4 | 121 | 726 | 121 | 17 |
| 2:00.0 | 398 | 2:30.7 | 102 | 660 | 22 | 16 |
| 4:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 17 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 18 |
| 8:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 18 |
| 10:00.0 | 434 | 2:18.2 | 132 | 780 | 26 | 18 |
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Workout Graph
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