edward Crisonino 10:00 row
2,133
Meters
10:00.0
Time
2:20.6
Pace
124
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 110 |
September 23, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,133 | 2:20.6 | 126 | 744 | 124 | 17 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 17 |
| 4:00.0 | 422 | 2:22.1 | 122 | 750 | 25 | 18 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 17 |
| 8:00.0 | 442 | 2:15.7 | 140 | 810 | 27 | 18 |
| 10:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 18 |
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Workout Graph
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