edward Crisonino 10:00 row
2,327
Meters
10:00.0
Time
2:08.9
Pace
146
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 107 |
September 26, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,327 | 2:08.9 | 163 | 876 | 146 | 24 |
| 2:00.0 | 465 | 2:09.0 | 163 | 870 | 29 | 24 |
| 4:00.0 | 466 | 2:08.7 | 164 | 870 | 29 | 25 |
| 6:00.0 | 464 | 2:09.3 | 162 | 870 | 29 | 25 |
| 8:00.0 | 463 | 2:09.5 | 161 | 870 | 29 | 25 |
| 10:00.0 | 469 | 2:07.9 | 167 | 900 | 30 | 25 |
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Workout Graph
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