edward Crisonino 25:00 row
5,480
Meters
25:00.0
Time
2:16.8
Pace
326
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 106 |
October 12, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,480 | 2:16.8 | 137 | 782 | 326 | 18 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 18 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 18 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 18 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 780 | 65 | 18 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 18 |
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Workout Graph
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