edward Crisonino 10:00 row
2,133
Meters
10:00.0
Time
2:20.6
Pace
124
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 106 |
October 16, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,133 | 2:20.6 | 126 | 744 | 124 | 17 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 17 |
| 4:00.0 | 421 | 2:22.5 | 121 | 750 | 25 | 18 |
| 6:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 17 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 18 |
| 10:00.0 | 442 | 2:15.7 | 140 | 810 | 27 | 18 |
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Workout Graph
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