edward Crisonino 25:00 row
5,498
Meters
25:00.0
Time
2:16.4
Pace
328
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 109 |
November 01, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,498 | 2:16.4 | 138 | 787 | 328 | 18 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 18 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 18 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 18 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 18 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 804 | 67 | 18 |
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Workout Graph
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