edward Crisonino 13x1:00/r row
2,030
Meters
13:00.0
Time
3:12.1
Pace
123
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,030 |
| Overall Time | 13:00.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
| Drag Factor | 91 |
November 06, 2026 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,030 | 3:12.1 | 49 | 567 | 17 |
| 1:00.0 | 222 | 2:15.1 | 142 | 900 | 25 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 21 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 28 |
| 1:00.0 | 138 | 3:37.3 | 34 | 420 | 14 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 28 |
| 1:00.0 | 162 | 3:05.1 | 55 | 480 | 16 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 28 |
| 1:00.0 | 172 | 2:54.4 | 66 | 540 | 18 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 28 |
| 1:00.0 | 111 | 4:30.2 | 18 | 300 | 13 |
| 0 | |||||
| 0 | |||||
| 0 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.