edward Crisonino 20:06 row
4,916
Meters
20:06.0
Time
2:02.6
Pace
317
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
March 07, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,916 | 2:02.6 | 190 | 952 | 317 | 23 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 23 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 24 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 |
| 20:06.0 | 21 | 2:22.8 | 120 | 713 | 1 | 0 |
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Workout Graph
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