edward Crisonino 10:04 row
2,440
Meters
10:04.8
Time
2:03.9
Pace
156
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
March 07, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,440 | 2:03.9 | 184 | 932 | 156 | 21 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 22 |
| 10:04.0 | 15 | 2:13.3 | 148 | 808 | 0 | 0 |
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