edward Crisonino 3x2000m/2:00r row
6,000m
Meters
25:25.9
Time
2:07.1
Pace
375
Calories
| Rest Distance | 1,018m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,018m |
| Overall Time | 31:25.9 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 129 |
February 18, 2020 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.9 | 6,000m | 2:07.1 | 170 | 885 | 21 | |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 19 | |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 25 | |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 20 | |
| r1,018m |
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Workout Graph
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