edward Crisonino 2x6:00/2:00r row
2,910m
Meters
12:00.0
Time
2:03.7
Pace
187
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,085m |
| Overall Time | 16:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 118 |
February 01, 2020 09:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,910m | 2:03.7 | 185 | 936 | 24 | |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 | |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 24 | |
| r175m |
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Workout Graph
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