edward Crisonino 30:00 row
7,115m
Meters
30:00.0
Time
2:06.4
Pace
455
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 131 |
January 28, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,115m | 2:06.4 | 173 | 895 | 21 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 18 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 22 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 21 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 22 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 24 |
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Workout Graph
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