edward Crisonino 3x8:00/4:00r row

5,844m

Meters

24:00.0

Time

2:03.2

Pace

377

Calories

Rest Distance2,395m
Rest Time12:00.0
Overall Distance8,239m
Overall Time36:00.0
Average Watts187
Calories Per Hour944
Stroke Rate23
Stroke Count526
Drag Factor123

April 01, 2020 18:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,844m 2:03.2 187 944 23
8:00.0 1,936m 2:03.9 184 932 23
8:00.0 1,972m 2:01.7 194 968 24
8:00.0 1,936m 2:03.9 184 932 23
r2,395m

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