edward Crisonino 3x2000m/2:00r row
6,000m
Meters
24:31.6
Time
2:02.6
Pace
389
Calories
| Rest Distance | 1,023m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,023m |
| Overall Time | 30:31.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 119 |
April 04, 2020 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.6 | 6,000m | 2:02.6 | 190 | 953 | 22 | |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 23 | |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 22 | |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 22 | |
| r1,023m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.