edward Crisonino 2x12:00/6:00r row
5,860m
Meters
24:00.0
Time
2:02.8
Pace
378
Calories
| Rest Distance | 2,158m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,018m |
| Overall Time | 36:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 123 |
April 09, 2020 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,860m | 2:02.8 | 189 | 949 | 24 | |
| 12:00.0 | 2,975m | 2:01.0 | 198 | 979 | 24 | |
| 12:00.0 | 2,884m | 2:04.8 | 180 | 919 | 23 | |
| r2,158m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.