edward Crisonino 3x2000m/2:00r row
6,000m
Meters
24:43.7
Time
2:03.6
Pace
385
Calories
| Rest Distance | 1,071m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,071m |
| Overall Time | 30:43.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 125 |
April 16, 2020 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.7 | 6,000m | 2:03.6 | 185 | 937 | 22 | |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 21 | |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 23 | |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 22 | |
| r1,071m |
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Workout Graph
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