edward Crisonino 30:00 row
7,215m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 123 |
April 19, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,215m | 2:04.7 | 180 | 920 | 22 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 22 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 21 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 |
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Workout Graph
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